Tag Archive: supported living

Welcome to Holland – A short documentary

A short documentary focusing on two particular programmes made for the disabled community by parents who have experienced the different, difficult yet wonderful life had when raising a learning disabled child. We spent… Continue reading

Stuffed Peppers with green Salad

This makes a tasty lunch 1 green pepper 1 small aubergine 1 yellow pepper 1 medium tomato 1 purple onion 1 lemon 1 pack of mixed dark baby salad leaves Chili flavored breadcrumbs… Continue reading

Pea and Lettuce Soup

Great day today with a client we made Pea & Lettuce Soup from his choices. Here is the recipe 200 grams frozen peas 1 medium leak ½ diced white potato 3 – 4… Continue reading

Massaging Kale!

This is how you make a dark green taste amazing and yummy with all the goodness maintained. Yesterday I was working with a client to make a delicious salad containing orange, red, &… Continue reading

Healthy Raspberry ice-cream

Healthy Raspberry Ice-Cream – serves 4 This is too simple! but so good to eat in the hot weather, a cross between sorbet ad ice-cream 200g frozen raspberries 1 ripe banana Put the… Continue reading

Red Juice

  If you love  juicing this is a wonderful sweet red juice. 2 cups kale 2 cups chard 1 large carrot 1 sweet apple 1/2 cup beetroot 1/2 lemon rind on 1 cup… Continue reading

Parents Workshop

We had a great day in Romsey last week running a workshop for parents.     We were introducing the MySmart Cards© workshop for parents, to fit in with the school run we… Continue reading

Dandelions are out in force!

Recently I went to house sit for a friend I noticed that her dandelions were out in force, luckily she lives in a beautiful semi rural area, a welcome change from town living… Continue reading

Which Juicer?

Eating The Rainbow

Eating The  Rainbow By Priya Tew – Dietitian for the TLRF “Variety’s the very spice of life. That gives it all its flavour” William Cowper (1731-1800). This British poet wasn’t talking about fruit… Continue reading

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