Tag Archive: Autism

Parents Workshop

We had a great day in Romsey last week running a workshop for parents.     We were introducing the MySmart Cards© workshop for parents, to fit in with the school run we… Continue reading

Mango Smoothie

Anyone who spends any time around our family knows how much I love Mango Smoothie! Mixed with coconut milk and Papaya the result is like nectar from heaven in my opinion. I made… Continue reading

The Romsey Food Festival Smoothie Bike

Romsey Food Festival We sampled lots of vegan chocolate cake, vegan nut rolls and washed it down with a pedal powered smoothie! The local Romsey Rapids fitness team bought down the bike to… Continue reading

So how’s your day working out?

Just imagine…..                                                              … Continue reading

Cooking with my son yesterday

I was reminded yesterday by something that had happened during the week with my son just how large the gap is in his ability in some areas of his thinking. It’s just another… Continue reading

Oat Breakfast

This is so easy to make you just have to remember to put the oats and seeds to soak in cold water before going to bed. Before you want to eat it just… Continue reading

Strong Green Juice

This is a very strong green juice which I would recommend after you get used to drinking milder green juices, this one is fairly strong. One of the great things I have found… Continue reading

Juicing for Energy

My body just loves vegetable juice. There are a number of reasons why I drink juice, now I have to say I do not always manage to drink a veggie juice every day… Continue reading

Talk Demo at Take off Gosport

The wonderful people at Take off Gosport  invited us to come down to give a chat and make some juice and smoothies, always great fun. Its such a buzz making great nutrition and watching… Continue reading

7 Smoothies for 7 days free ebook

Just starting your smoothie journey or run out of idea’s? 7 smoothies for 7 days is an introduction to get you going on the smoothie journey. It was made in my kitchen with… Continue reading

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