Category Archive: Snacks

Strawberry Milkshake (non dairy)

  Strawberry non dairy Milkshake 1 cup of strawberries 1/2 cup of banana 12 oz milk of your choice (soya, rice, almond or oat) The banana gives this a touch of sweetness, by… Continue reading

Mango Smoothie

Anyone who spends any time around our family knows how much I love Mango Smoothie! Mixed with coconut milk and Papaya the result is like nectar from heaven in my opinion. I made… Continue reading

7 Smoothies for 7 days free ebook

Just starting your smoothie journey or run out of idea’s? 7 smoothies for 7 days is an introduction to get you going on the smoothie journey. It was made in my kitchen with… Continue reading

Roasted Pumpkin Seeds

When you fancy a salty snack these are the business and so easy to make. Soak pumpkin seeds overnight in cold water Rinse off pop on a baking tray and splash a little… Continue reading

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