Stuffed Peppers with green Salad

This makes a tasty lunch

Stuffed Peppers with Green Leaf Salad

Stuffed Peppers with Green Leaf Salad

  • 1 green pepper
  • 1 small aubergine
  • 1 yellow pepper
  • 1 medium tomato
  • 1 purple onion
  • 1 lemon
  • 1 pack of mixed dark baby salad leaves

Chili flavored breadcrumbs (We bought ours at Waitrose) 

100grams cous cous

1-2 oz grated cheese depending on how ‘cheesy’ you want it.

 a splash of olive oil

Salt and pepper to taste

Instructions

Wash your hands and put on your apron.

Clean the peppers, tomato and aubergine

Cut the peppers in half and deseed them

Cover them with a little olive oil and place on the oven at 200deg for 20 mins (set the timer)

Finely chop the onion, tomato and aubergine

Sauté the aubergine, tomato and onion for about 10 minutes in a little olive oil, stirring the mix so it cooks evenly.

Then remove from heat

Make the cous cous as per instruction on packet

Mix with your vegetables

Grate the cheese

When the peppers are ready take them out of the oven and stuff with your mixture

Add the breadcrumbs and cheese and put back in the oven for about 5-6 mins or until browning.

Mix your salad leaves with a little lemon dressing

To make the dressing squeeze a little lemon juice with some olive oil, salt and pepper. Taste as you go to get it just right.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Advertisements